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Yoga in Los Altos Hills

No class November 21 or December 26
Next Session
Starts December 5, 2018
Flex Pass available
cover girls--my 
class on the cover of the Los Altos Hills Parks and Recreation Guide

Pam's Yoga Fitness Class

Flex Pass Option: You can buy a pass for 5 classes, to be used in any session. Flex Passes do not expire. The option is available on the registration site.

Convenient location for residents of Los Altos Hills, Los Altos, south-west Palo Alto, and Stanford University: zip codes 94022, 94024, 94305, 94306, 94309.

Make your health better by working on it. Have fun with nice people in a beautiful room with fresh air.

Wednesdays 10:15am to 11:30am

Eight-week class--Los Altos Hills Town Hall, CA 94022--LAH Parks and Recreation
Three ways to register:

Schedule

The class meets almost every Wednesday. 10:15 sharp. Except: no class the weeks of Thanksgiving, Christmas, and 4th of July.

Instructor info see next column, right


Once in a while there is time to see the beauty of the world.
The world is waiting
for you to notice it

Yoga at the Pavilion

Next Session
Starts December 13, 2018
No class Thanksgiving Day or December 27
Flex Pass available

Class meets at the Redwood Estates Services Association Pavilion, Los Gatos mountains. Convenient location for residents of zip code 95033. One minute from Highway 17.

Make your health better by working on it. Have fun with nice people in a beautiful room with fresh air.

Thursdays 10:15am to 11:30am

"I always feel better when I walk out than I did when I walked in." --Sandy Hickok

"I look forward to this all week."--Rose Cates

Eight-week class--Redwood Estates Pavilion 95033 --Los Gatos Saratoga Recreation

Register at: Los Gatos Saratoga Recreation Scroll to Pilates/Yoga, then scroll to Yoga at the Pavilion.

For a Flex Pass, come to class and pay there.

Schedule

The class meets almost every Thursday. 10:15 sharp to 11:30. Except: no class the weeks of Thanksgiving, Christmas, and 4th of July.

Instructor:Pam Walatka

As the first yoga teacher at Esalen, in 1968, Pam was one of the pioneer yoga teachers in America. Her style is simple, deep, and mildly amusing. Pam's background info here.


On being 70: I cannot remember ever being happier.
          Of course, there are a lot of things I cannot remember.
This is from the past.
I am 76 now!
                                  
Article in Los Altos Town Crier, background info

Midlife yoga

Basic Idea

  • Health is the greatest wealth.
    Working on your health pays off.

Brief articles




Article from Our Town --here--scroll down to page 10


Follow pamwalatka on Twitter

Please send me your comments.

See also our other sites


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Esalen Archives 1960s
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Wild Horses in America
rlt
Peter Portugal
Automobiles

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