Pam's Yoga Fitness
Esalen's First Yoga Teacher
— Teaching yoga since 1968
Easy Parking
How to Find the Best Parking Space
In almost every parking lot, there is a parking place
that is easy to find and beneficial to your health.
To find the best parking place, go to the area of the lot
that is farthest away from your destination.
The farthest parking space is usually open. You can
drive right to it, without the stress of driving around
and around looking for a closer space. After you find
this easy space, you can get out and stroll to your
destination. Oh, I am sorry; are you in a hurry? Then
get out your appointment book and cross off something
you were going to do today.
And realize
you probably will reach your destination before the
drivers who are circling, looking for a closer spot.
Whether you sprint or stroll,
you will have given your
legs a chance to move, and your lungs a chance to
breathe. Your back will have had a chance to
experience freedom of movement. Even a small amount of
exercise is better than sitting in a car.
Here are the benefits you can get by finding the farthest
parking space:
-
Better blood circulation in your legs,
back, and lungs.
-
A few calories burned. Better some than none.
-
A chance to see the sky.
-
A moment to relax. It could not hurt.
- A taste of the enjoyment and amazement of being alive.
If the weather is nice,
and you walk quite slowly,
and the ground holds you up,
and both of your legs work,
perhaps you will know
what a privilege it is
to walk on earth.
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