Nancy's classes in Saratoga and San Jose, California, are a contemporary blend of traditional
and non-traditional Hatha Yoga. All levels: Enjoy harmony in balance as
you work on breathing, flexibility, strength, and relaxation. Learn to
work at your own level.
Beginning: Learn basic, classic Hatha Yoga
and how to adapt it to your own personal fitness level.
Intermediate: Move further into your own
practice through faith, self-discipline, concentration and
Wear loose, layered clothing. Do not eat for one hour prior to class. Please bring a large towel and a yoga sticky mat. Co-ed.
Yoga for the Blind, Saratoga Recreation
Dates: 1/2, 2/6, 2/20, 3/6, 3/20
10:30a-12:00 Saratoga (all levels)
Dates: 1/5 through 3/16
9:30-11:00 CPUMC (all levels)
(408) 868-1248 or (408) 868-1249,
19655 Allendale Avenue, Saratoga CA 95070
Classes run in four sessions
per year. Nice mats are provided. Drop in $15. Please pre-register through the Saratoga Recreation Department.
(CPUMC) CAMBRIAN PARK UNITED METHODIST CHURCH
4343 Leigh Avenue, San Jose CA 95124 (at Gunston Ave.)
This class is on-going. It is held
Fridays except for breaks and occasional holidays; contact Nancy for schedule information. Students may sign up by the month
or drop in welcome. Please bring towel to use with old mats.
Portugal Jamello has been studying Yoga since 1968 and has taught in Silicon Valley since
1984. Nancy has studied with a variety of instructors and enjoys combining
styles. Her background includes nursing and owning a natural foods business.
In addition to Yoga, Nancy has taught cardiac rehabilitation, senior fitness,
swimming and dance.
To contact Nancy:
Write to: Work it Out
PO Box 2294
Saratoga, CA 95070
Call: (408) 374-2672
E mail: email@example.com